Heal from trauma by Bessel van der Kolk Healing Trauma, Previous Emotional Freedom Technique (EFT) Self-Tapping Demo Next Following Your Inspiration You Might Also Like The 5 Senses Grounding Impala Escaping Death Shakes off Stress How to be in the present moment when it feels unbearable Understanding Trauma Trauma Release Exercises (TRE) Demonstration
Heal from trauma by Bessel van der Kolk Healing Trauma, Previous Emotional Freedom Technique (EFT) Self-Tapping Demo Next Following Your Inspiration You Might Also Like The 5 Senses Grounding Impala Escaping Death Shakes off Stress How to be in the present moment when it feels unbearable Understanding Trauma Trauma Release Exercises (TRE) Demonstration